Join us Here in the practice of yoga, a four thousand year old holistic health tradition.   Yoga means yoke - to bring together as one, mind, body and spirit in equilibrium, to help us live happier, healthier lives. Regular asana practice (yoga postures) combined with pranayama (breathing techniques) creates relaxed, peaceful minds and flexible, strong bodies.  

Carrying on the energy of universalmovement Yoga Studio with loving kindness

Practitioners Here will experience yoga in the Iyengar and Power yoga traditions.

Classes are taught at multiple levels, designed to meet the needs from beginners to more seasoned students.

We invite you to our studio at 2532 E. Sheridan Avenue in Cody, Wyoming, where your second class is free and drop-ins are always welcome.

Discover what it is to be fully alive and present in your own body.   We look forward to meeting you Here.

Our events page has been updated with new events for September. Take a look and find out what's comming up.

Namaste, Laura Laura Vanderberg, Owner, Ph.D., CYI, RYT